Eat Move Sleep: Why Small Choices Make a Big Difference: How Small Choices Lead to Big Changes Tom Rath

ISBN: 9781939714022

Published:

Paperback

256 pages


Description

Eat Move Sleep: Why Small Choices Make a Big Difference: How Small Choices Lead to Big Changes  by  Tom Rath

Eat Move Sleep: Why Small Choices Make a Big Difference: How Small Choices Lead to Big Changes by Tom Rath
| Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 256 pages | ISBN: 9781939714022 | 7.27 Mb

The latest New York Times bestseller from Tom Rath, featuring a new assessment, personalized Eat Move Sleep Plan, and a host of online tools for individuals, groups, and organizations. Named to Apple iTunes Best of 2013 in Nonfiction and Health.WellMoreThe latest  New York Times  bestseller from Tom Rath, featuring a new assessment, personalized Eat Move Sleep Plan, and a host of online tools for individuals, groups, and organizations.

Named to Apple iTunes Best of 2013 in Nonfiction and Health.Well written and scrupulously researched, this breezy guide lobbies for an all-encompassing approach to improving ones lifestyle...Raths 30-Day Guide...is clear and actionable. -Kirkus review



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